Healthy Recipe Group

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lovedrug Pear soup. Oct 18, 2009 3:24 AM it's good for cooling down in hot and humid weathers. ingredients: 2 snow pears. 1 tomato almond seeds 1 chicken or fish stock cube 3/4 pot of water method: slice pears and tomato. put them into pot of water and boil for 40mins. add in cube and almond seeds, and boil for another 30mins to enrich the taste. -you may add in your own extra ingredients like sliced dory fish, chicken meat, pork meat, tofus, hot dogs, etc- make sure your extra ingredients are cooked before turning of the heat. serve. enjoy:) the pear and soup is the main 'thing' in this dish that would reduce the heatiness in the bodies. so make sure you get more of 'em! =p

keriglassman Lunch tip: Healthy Greek Salad Oct 13, 2009 8:09 AM Ingredients Romaine lettuce Chopped red onions Chopped cucumbers 2 oz feta cheese 8 olives Red wine vinegar Oregano Directions Mix all ingredients together and sprinkle with red wine vinegar and oregano. Done! So easy, healthy and tasty. Become a fan on Facebook: http://bit.ly/TBRHF Follow on Twitter: http://bit.ly/1dlbko

keriglassman Balsamic Chicken Oct 8, 2009 9:24 AM Ingredients 3 tsp olive oil 1 skinless, boneless chicken breasts cut into bite size pieces ½ large onions, quartered 1 Tbsp balsamic vinegar 3 tsp red wine vinegar 3 tsp dried oregano Directions In a large skillet, heat oil and sauté chicken pieces until no longer pink and juices run clear. Remove and put on plate. Peel onion layers apart and sauté in same skillet over low heat until translucent. Add the chicken pieces, balsamic vinegar, red wine vinegar and oregano and cook for 5 more minutes. Add flour and stir into mixture to thicken. Heat 2 minutes more. Makes 1 serving. Check out Nutritous Lifes recipe collection for more delicious and healthy meals! http://bit.ly/3WakYc Become a fan on Facebook: http://bit.ly/TBRHF Follow on Twitter: http://bit.ly/1dlbko

delorganic Simple Weeknight Chili Oct 4, 2009 4:50 AM

dohfiddle Dietwell Lose Weight Now Diet Plan For Life-Dietwell Healthy Recipes Oct 2, 2009 5:14 AM healthy recipes

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Pear soup. Lunch tip: Healthy Greek Salad Balsamic Chicken Curried Lentils with Spinach

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Simple Weeknight Chili Roasted Beet, Goat Cheese, and Sweet Pecan Salad Healthy Recipes Gluten Free can be Delicious and Easy! - Gluten Free Peanut Butter Cookies

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