10 Foods to Help You Detox

My mom always makes me have a glass of warm water with lemon when I wake up! She also suggests warming honey in a heat proof bowl over a stove, squeeze some limes on top then mix and pour into a glass of warm water and stir...It has quite the acrid taste, but it definitely cleanses your system!

What a great list! After a couple weeks of holiday parties and cookie gift boxes I'm trying to cut back on refined sugar, so these added suggestions are so helpful!

Help! I need to lose about 25 lbs and keep it off for GOOD!!!! I need suggestions for the best ways out there. I am a healthy almost 40 yr old woman who excercises but loves to eat and drink unfortunately and needs to change her ways! Input needed. Thanks!
Paige

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Hey everyone, what's up? My name is Phil and I'm new to the forum, I hope I posted this in the right category.

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It's weird how this is a detox list, this should be titled "Foods everyone should be eating on a regular basis."

Warm lemon water is a great way to alkalize the body. These are great tips that can be done a lifetime & not just during a "detox" http://fullbodytransformation.wordpress.com/

I wish the article would tell us the best way of cooking them too, I.e, I love artichokes, but i boiled them for a long time and i imagine this process kills all the vitamins... is the other way to cook it without losing the health nutrients?

Starting Monday?

good one
watercress isnt available in my country though