Ingredients:

  • 1 cup lentils
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 lb spinach leaves, washed, stemmed & chopped
  • 14 ounces canned plum tomatoes
  • 3 tablespoons tamari or soy sauce
  • 3 teaspoons curry powder
  • 1/2 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1/2 cup fat free cheese

 

Directions

1)  Wash lentils. Cook till tender but firm, about 4 minutes.
2) Heat olive oil in large pot & when hot add garlic. Sautee for 1 minute. Add spinach leaves & steam till they wilt. Add lentils & rest of ingredients.
3) Cover & simmer for 15 minutes.
4) Serve over brown rice (optional).