We've heard it before, and we'll hear it again: breakfast is the most important meal of the day. So why are so many of us skipping it, only to late-night binge because we're so hungry? I've made a list of my favorite HEALTHY breakfast recipes, ideas, and links that will have you eating breakfast and getting slim in no time.

This protein shake is perfect for a pre or post work out snack. Sometimes I even drink it before bed. Feel free to add strawberries or raspberries instead of blueberries. Enjoy!

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