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Share your healthy, tasty, and revamped recipes with everyone in this group. You can share your own recipe or one that you've "cleaned up" making it healthier than the original. Do you have a tried and true, scrumptious, healthy and low-cal recipe to share? We'd all love to know and learn your secrets!

Edamame Guacamole

Posted By Dara8182 on Oct 12, 2011 at 6:55AM


I LOVE guacamole. I love it so much I have been trying desperately to find a way to make it healthier. Edamame is the perfect solution. Low in calories and high in protein, it's filled with vitamins and minerals. Added to guacamole, the result is a lower calorie and nutrient dense snack that is perfect with sliced fresh veggies.


Get the full recipe at Gen Y Foodie



1 medium ripe avocado

1 cup shelled frozen edamame

3 cloves of garlic

2 tbsp fresh cilantro, washed

1 tsp chili powder

juice of 1 lime

1 jalapeno pepper, washed and seeded

1 tsp salt

1 tbsp black pepper