Napa Cabbage Salad With Apples and Caraway Seeds
adapted from Every Day Foods

What you need:
1 teaspoon caraway seeds
2 tablespoons white-wine vinegar
1 tablespoon country Dijon mustard
3 tablespoons olive oil
1/2 medium head of napa cabbage, cored and thinly sliced
2 red apples, cored and cut into bite sized pieces
What you do:

1. Toast caraway seed either in toaster oven or in a skillet over a medium flame for 2 to 3 minutes.
2. In a small bowl, whisk together vinegar, mustard and oil until well blended. Season to taste with salt and pepper.
3. In a large bowl, combine cabbage, apples and caraway seeds. Add dressing to taste and toss to combine.

per serving: 155 calories, 10.6 grams fat, 1.9 grams protein, 13.4 grams carbs, 3.2 grams fiber