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Share your healthy, tasty, and revamped recipes with everyone in this group. You can share your own recipe or one that you've "cleaned up" making it healthier than the original. Do you have a tried and true, scrumptious, healthy and low-cal recipe to share? We'd all love to know and learn your secrets!

Six-Spiced Nuts

Posted By dairyfreechick on May 22, 2012 at 9:18AM

  • 16 oz unsalted roasted peanuts (if you use salted, just don’t add any salt) --- or other nuts would work well too
  • 2 tsp cinnamon
  • 2 tsp cayenne pepper
  • 2 tsp paprika
  • 2 tsp cumin
  • 2 tsp turmeric
  • 2 tsp curry powder
  • 1/2 tsp salt


Check out the rest at Dairy Free Chick


  • 2 tsp oil
  • 2 tbsp honey