i just got on the artichoke kick after watching julie and julia. soooo good and you get full cause it takes forever to eat! i did less butter more lemon
This piece is full of misinformation and very little sourcing and citations for its claims. Some of the claimed "detoxifying" effects have not been proven and are based on folk wisdom, not
nutritional research. The doctor's credentials are not identified, either.
I Love cabbage, watercress and the other eight mentioned. I have a daily regimen that I swear by with all my Sweet Passion and for my Old School age, it works for me!
Fruit, green tea, whole grains, and garlic. Lately I've been on a huge cabbage kick as well. @Anonymous; to find out more about the doctor, all you have to do is click on his name, or feel free
to google it. Almost every one of these claims provides a link to another article where you can find more information. For example, the artichoke claim was published in European Food Research
and Technology, a scholarly peer-reviewed journal. Now where is the support for your claim that this is "folk wisdom"?
I eat all these except for watercress and beets - but I'm not opposed to them! I drink lemon water occasionally, but not regularly. I'll have to pick up a lemon or two to keep on hand.
Share your healthy, tasty, and revamped recipes with everyone in this group. You can share your own recipe or one that you've "cleaned up" making it healthier than the original. Do you have a tried and true, scrumptious, healthy and low-cal recipe to share? We'd all love to know and learn your secrets!
Agnes B
Brora
16 Comments
Post a Commenttoday - almost all of them. i'm down with a head cold and loading up on vitamins
I eat almost all of them also. Save for a few.
I eat most of them also, but mainly lemon water.
I eat all of them!! A lot!! My liver loves me <3
I eat all of the above except for watercress and beets. I'll have to pick them up and incorporate into my diet.
i just got on the artichoke kick after watching julie and julia. soooo good and you get full cause it takes forever to eat! i did less butter more lemon
Most of them. Some I don't because I'm not a huge fan, but green tea I especially don't. I just can't make the stuff palatable!
This piece is full of misinformation and very little sourcing and citations for its claims. Some of the claimed "detoxifying" effects have not been proven and are based on folk wisdom, not nutritional research. The doctor's credentials are not identified, either.
i eat fruit, greens, green tea and grains daily
I Love cabbage, watercress and the other eight mentioned. I have a daily regimen that I swear by with all my Sweet Passion and for my Old School age, it works for me!
sweetkirstin
Fruit, green tea, whole grains, and garlic. Lately I've been on a huge cabbage kick as well. @Anonymous; to find out more about the doctor, all you have to do is click on his name, or feel free to google it. Almost every one of these claims provides a link to another article where you can find more information. For example, the artichoke claim was published in European Food Research and Technology, a scholarly peer-reviewed journal. Now where is the support for your claim that this is "folk wisdom"?
Almost all.
I eat all these except for watercress and beets - but I'm not opposed to them! I drink lemon water occasionally, but not regularly. I'll have to pick up a lemon or two to keep on hand.
I eat lots of green leafy veggies during a meal, fruit (2 times a day), and water (but without the lemon. I never liked lemon, sorry).
Almost all of them! I wished I could grow my own watercress...
Cilantro has to be on this list because it's known to protect against mercury poisoning! Bring on the ceviche!
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