Jul 14, 2008 -
Try this healthy lite spinach salad! Let's not forget all the great health benefits that spinach has to offer.
Like other dark greens, spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant that's been shown, among other things, to reduce the risk of developing cataracts.
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May 19, 2008 -
Try this delicious looking spinach salad! Let’s not forget all the great benefits in Spinach.
The A and C vitamins in spinach plus the fiber, folic acid, magnesium and other nutrients help control cancer, especially colon, lung and breast cancers.
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